For TTC · pregnancy · the first year postpartum

Walk through this season with a pod of moms at your exact stage

MaMile matches you with a small pod of moms — same stage, same Monday start — for a gentle 6-week Reset you move through together. Real walks, real friends, zero pressure to “bounce back.”

Free for 14 days inside the MaMile app. Cancel anytime.

Illustration of a mom walking her stroller along a quiet, tree-lined path in warm morning light

Every stage counts

Movement that meets you where you are

Trying to conceive, pregnant, or postpartum — MaMile starts from your stage, not from someone else's pace.

Illustration of a woman lacing up for a gentle walk among soft green leaves

Trying to conceive

Building the habit, gently — cycle-friendly movement with zero performance pressure.

Illustration of a pregnant mom walking outdoors in warm terracotta tones

Pregnant

Trimester by trimester — pregnancy-safe walking plans that know where you are.

Illustration of a new mom walking with her baby carrier, easing back into movement

Postpartum

Coming back, on your terms — a graded return gated on provider clearance, plus pelvic-floor check-ins.

Made for the season you're in

We get where you are right now

If you're pregnant or in your first year postpartum, chances are you're:

That's exactly who we built MaMile for.

10-second pod match · optional

See the pod you'd join

Answer 3 quick questions and we'll show you the pod waiting for you. (Or skip straight to the app.)

Which best describes you right now?

What would help most this season?

How many days a week feels realistic right now?

Want us to hold your pod match? Leave your email — we'll send your app link when your cohort opens.

Start free — join my pod

What a Reset with your pod feels like

Small walks, real shifts

🌿

More energy, no hardcore workouts

Short walks designed for pregnancy and postpartum — finishable even on four hours of sleep.

🫶

Real mom connection

Join a small pod of moms at your exact stage, so you're never walking through this season alone.

🌤️

Calmer mood, clearer head

One tiny daily win that gets you outside, breathing fresh air, and back into your body.

🌸

Gentle structure, zero guilt

Plans that flex around naps, feeds, and bad nights. Miss a day? You're still in.

3minutes is a real session
0PRs you have to hit
100%of showing up that counts

How pods work

Three steps, that's it

1

Download & pick your stage

Tell us if you're TTC, pregnant, or postpartum — the app meets you there.

2

Get matched to your pod

We match you with ~15–20 moms at your exact stage, all starting the same Monday.

3

Walk it together

A doable daily walk, a gentle nudge, and your pod to check in with — across a 6-week Reset.

At the end of the 6 weeks you graduate together — then keep your pod or join a fresh one. No streaks, no weigh-ins, no judgment.

Illustration of a small circle of moms walking and chatting together with strollers

Moms using MaMile say

You're in good company

These walks are the only reason I get outside some days.
I finally have mom friends who aren't competing — just walking and talking.
Postpartum felt less lonely knowing my pod was doing the same tiny walks with me.

Illustrative quotes — real reviews coming as the community grows.

What's included

What's inside your membership

  • Your pod — ~15–20 moms at your exact stage, matched and hosted
  • A gentle 6-week Reset of daily walks built for your stage
  • Private pod chat and daily check-ins — no attendance, ever
  • Stage-aware walking — TTC, pregnancy-safe, or a postpartum graded return
  • Graduate together, then keep your pod or join a fresh cycle
  • No streaks, no leaderboards, no pace-shaming — ever

Free for your first 14 days — the number on the ring. Everything above stays from $19.99/mo.

Free to start. Easy to stop.

No risk, no pressure

Your first 14 days are free inside the MaMile app. Try the walks, meet your pod, and see how you feel.

If it's not the support you've been needing, cancel in the app before your trial ends and you won't be charged.

Love it? Do nothing and keep everything from $19.99/month — or save with $49.99/quarter or $149.99/year. Cancel anytime.

Questions you might have

Good questions

Is this safe during pregnancy?
MaMile focuses on gentle walking. Always follow your doctor or midwife's guidance — but most providers encourage walking unless they've told you otherwise.
What if I'm barely sleeping?
Plans assume broken sleep and low energy. Some days are 10–15 minute walks. Any movement counts.
What if I can't get outside?
Indoor loops, hallways, and pacing with the stroller all count. Your pod will have plenty of creative ideas.
Do I have to walk at a certain time?
No. You pick the time each day. We just give you a simple plan and a supportive check-in.
How do I cancel?
Cancel anytime in your phone's subscription settings — no emails or phone calls needed.

Ready to take a gentle step back toward yourself?

Find your pod of moms at your exact stage and walk this season with people who truly get it. Free to try for 14 days.

Or download directly:

Free for 14 days, then from $19.99/month (or $49.99/quarter, $149.99/year) if you stay. Cancel anytime.